How to sign up for the hottest werkout!

HOW TO SIGN UP THROUGH A PC: 1. Visit www.vixenworkout.com 2. Click which location you are from (ex. Florida, New York, Chicago) 3. At the top left, click the "classes" tab. 4. In the classes tab you will find a calendar, put your mouse over each day to see where and what time we are holding classes. 5. Under the calendar you will see our location addresses. 6. Below that is the pink "reserve your spot" button, click it! 7. It will then transfer you to a website called www.mindbodyonline.com 8. Create a username and password to make your very own Vixen Workout account. 9. Once that is finalized you will be in your Vixen account, which you will be able to do many different things: MY INFO TAB:
  • Profile (Enter your credit card info under Billing Info to have it on file so you will never have to enter it in again.)
  • My Schedule
  • Visit History
  • Purchase History
  • Account
CLASSES TAB: You will see our full schedule and be able to reserve your spot for any class/classes. (Make sure you are under the right location, for example if you are in Chicago you would need to change the location in the drop box from "Vixen Workout" to "Vixen Workout Chicago") EVENTS TAB: Here you will be able to sign up for any events or Master Classes. (Next Master Class with be in Miami with Janet Jones at Body & Soul 7/19/2014 From: 11:30 am - 1:30 pm) Class cards or memberships will not be accepted for this event. Cost $25 credit card only. ONLINE STORE TAB:
  • Products
  • Services
  • Gift Cards
  • Account Payments
  • Contracts (where you would purchase the Membership, $110 a month with a 6 month contract)
  • Shopping Cart
HOW TO SIGN UP THROUGH VIXEN WORKOUT APP: 1. On your iPhone or Android visit the APP STORE and Search "Vixen Workout" 2. Download the Vixen Workout app. 3. With the account information you created on mindbodyonline.com, you would use same log in info to log into app. 4. Once your in the app you will have 5 different tabs: Schedule My Info Whats Hot (where you will find our hot new merchandise for sale) Buy Services (where you would purchase your classes/class package) Contact info (feel free to contact us with any comments, questions, concerns)

"LIVE LIKE A VIXEN"....How to make your living space as fabulous as your workout

image-2Hello fellow Vixen Army ladies! My name is Alena Capra, and I have been a member of the #vixenarmy since May. I am an Interior Designer and owner of my own design firm, Alena Capra Designs. For me, the Vixen Workout is the perfect end to some very long days of designing, meeting with clients, and running around to different construction sites. For one hour I get to completely lose myself in the music, and I love it! Any stress of the day goes away for those 60 minutes, when I lace up my sneaker wedges, and transform from interior designer to video vixen... ;)
What is so cool about Vixen, is that it is a workout that has its very own unique "look"....we all know it..sneaker wedges..the more embellished the better, funky leggings, cool tank tops or crop tops, and a hoodie emblazoned with the Vixen Silhouette. Well...why stop at just the Vixen Uniform??? How about bringing a little "Vixen" style into your home...whether it be in your home office, living room, bedroom, wherever! I created a few different looks, inspired by our favorite Vixen footwear, the Sneaker Wedge, and named them with to go with a few of the popular Vixen songs. Most of the pieces can be found locally at shops like Z Gallerie, CB2, Homegoods, and West Elm, or on their respective websites.
ROOM CONCEPT 1: "So Sophisticated"
 interiordesignsosophisticated
The style in this design vignette is for the glamourous and chic Vixen. Think soft grey colors, whites, and maybe some mirrored and silver metallic accents. Mix a bunch of accent pillows for a sofa or bed with some different textures.... The white textured one pictured is from CB2. I paired it with some silver  pillows. You can even throw in a beaded or sequined pillow or two. Homegoods always has a large variety of these to choose from. A little sparkle goes a long way! An accent piece of mirrored furniture is also a nice touch...it could be a small side table, or a large leaning mirror like the one from Z Gallerie as pictured here (perfect for taking those Selfies!!) Mirrored accent furniture pieces are available at anywhere from Target to West Elm. Adding an accent lamp with a little crystal bling (George Kovacs lamp pictured) will give the perfect ambiance, to sit back in your glam new space and listen to a little Rick Ross! (the perfect juxtaposition!)
 
ROOM CONCEPT 2: "The Party Ain't Over"
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Studs, Leather, Black and White Bold Prints, and Silver create the perfect backdrop for the sassy vixen who has an edgy style. To recreate this look, find pieces with nailhead accents...it could be on a bench or ottoman, or even a cool serving tray for a coffee table, like this one pictured here from Z Gallerie. Find pillows with bold black and white prints, like a chevron (pictured), houndstooth, or damask print. The bolder the better! You can even add a pop of your favorite color, everything goes well with black and white. Homegoods is also a good source for embellished accent pillow with silver studs, and pillows with a "leather" look. A cool shag rug or one with a bold chevron print can really complete the look.
ROOM CONCEPT 3: "I'm a Boss"
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Lounge around in this inspired space like a Boss.. Accenting the room with gold, black, and white creates a perfect neutral palette to also add in a pop of your favorite color. Think of using stuff with rich metallic gold hues for pillows, frames and accessories. Mixing an edgier accent pillow in a leather, with a luxe white mongolian fur pillow (pictured and available at West Elm, Z Gallerie, and Crate & Barrel) and then a bold printed pillow or two will create a fun mix of styles that compliment one another. Z Gallerie currently has an amazing selection of gold accessories, like book-ends, table trays, and other fun decor pieces.
For the D.I.Y. Vixen:
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When all else fails, if you cannot find the perfect embellished accent piece for your room, you can always make one! I made this Louboutin inspired chair from a piece of furniture from a thrift store! Spray painted it with Rustoleum black lacquer (available at Home Depot in a variety of colors and metallics) upholstered the seat with some gold vinyl from a local fabric store, and used some crazy glue to embellish the chair frame with gold and silver studs (purchased at Michaels). Takes some time, but a fun project for a day when you are resting your sore muscles between classes!! ;)
Check out www.alenacapradesign.com
and follow @alenacapradesign on Instagram
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Mommy takes Vixen!

Fam shotHello everyone, my name is Jessica Mark.
I am a wife, a mother of 3 beautiful girls and a proud member of the Vixen Army!
As a mother of 3 children ranging in ages 5-12, I know just how hard it is to make all the hectic schedules work.  I just wanted to talk to all the mothers out there who think they can't make it happen.  You really do have the hardest job in life.  It's nonstop, 24/7 and feels more like 30/10 if that was humanly possible, so first, kudos to you for surviving!!!  So, I wanted to share with you all the reasons why you SHOULD do Vixen as a Mom.
Always Dancing
Each of you has a little Vixen in her already (these kids got here somehow, right?  Ay Papi, El Papi???).  When you have children who depend on you for so much, sometimes you lose your mojo.  You dedicate all your efforts to their wants and needs.  Vixen can give that back to you.  It gives you those 60 min. of pure "escapism" from the feeling of anyone relying on you.  All you have to do for that one hour is rely on yourself.  Rely on yourself to look in that mirror, push you body to the limits, let your inner Vixen out and allow yourself to feel sexy again.  The confidence you'll gain is remarkable and you'll be able to return home refreshed and happier.  Some may be thinking, "Hmm, I don't know HOW to get my sexy back besides feeling safe in the class."  Let the Vixen philosophy spill over into your everyday life in small ways.  Put on a statement necklace with your outfit, try out that trend you've been eyeing lately, paint your nails a funkier color than you normally would and try wearing that brighter lipstick in the day time.  Don't have time to do your hair?  Throw it up in a cute topknot and wear some dangly earrings or big studs.  To give yourself a fresher look without doing a full face of make-up, get a great tinted moisturizer, some concealer for under your eyes, mascara and lipstick or gloss.  Just that little goes a long way.  When all else fails, accessorize with some big sunglasses and maybe a cool hat!  Check out Marshalls, T.J. Maxx, Ross or other discount stores for cool inexpensive leggings, tops and sneaker wedges for class and trendier clothes that you may not want to splurge on.  You may even feel so good about yourself that you decide to buy an outfit that you could never see yourself wearing, then feel even better when in 2 months of Vixen, you need to buy a smaller one!!!  It may feel weird at first but great things happen when you step out of your comfort zone.
     In addition to getting your glamazon on, the endorphin rush after this class is no joke!  And we all know the saying, "Happy Wife (Mom), Happy Life!"  Believe me, your family benefits more from you being happy with yourself.  You'll be a better wife (in more ways than one, those Vixen moves can cross over into many an area, lol!) and a better Mom if you can have an outlet like the Vixen Workout to relieve the stress of your daily duties.  So?  How can you make this happen if you're concerned about getting to the class?
Lemme give you a few ideas:
1) Talk to your significant other and express how important this class is to you. Most men need concrete, logical examples so think of a good comparison.  Something like, "Honey, you know how you love to (insert hobby/sport/etc. here), well, that's like this class for me.  Hopefully, that will get your point across and they will be supportive.
2) As hard as it is, (especially with the unpredictability of kids) try to schedule you class(es) out the week before.  That way you can get stuff done to allot for the time spent at class that night.
3) If your significant other works late, try to get a babysitter once in a while.  Ask a family member or maybe barter with a friend.  "Hey, I'll watch your kid(s) so you can go get your hair done one night and maybe you can watch mine so I can go to Vixen."
4) If you can schedule out the day(s) you can come to class, try and meal prep.  You can make dinner early that day and have your significant other heat it up later.  Or even better, declare it pizza or any other yummy take-out food night.
5) Always keep a bag of clean "Vixen appropriate clothes" in a bag in your car if you come from work or lay out your clothes the day before class.  One less thing to do.
     I've been doing Vixen consistently for almost 9 months now, and I can tell you, I am so thankful every time I take that class for what it gives me both physically and mentally.  Yes, I have a husband, 3 children and a home to take care of and yes, each child is asking me to help them do something as I write this.  The 5 year old is actually pulling on my leg.  Yes, I CAN and WILL devote time to how I feel about ME.  I make myself a priority in small ways compared to what I do for the rest of my family and yes, it is absolutely essential.  Yes it's important to keep your sexy for your significant other, but more importantly for your own sense of self.  Yes, you should make time to take care of your body AND mind.  Yes, with a stress-reliever you'll be more productive in anything you attempt to accomplish.  Yes, you deserve it.  See, the operative word here is YES.  So the Vixen affirmation applies to me really every day and in every situation in life…"Yes I'm sexy, Yes I'm fierce, Yes I got this, YES!"
Vixen Affirmation