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VIXEN WORKOUT — vixenarmy

INSTRUCTOR CERTIFICATIONS FAQ

CERTIFICATIONS events INSTRUCTORS vixen workout vixenarmy

Sooooo, you are thinking about becoming a Vixen Instructor. Yasss! We are excited you are thinking about joining the fam and we're sure you have tons of questions. We have made this Instructor Certification FAQ to answer any questions you may have.

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Member Spotlight: Sonya Cronkite

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Vixen has tremendously helped me with my weight loss goals. Since starting in May 2013, I have lost almost 40 pounds. What I love most about the workout is how I feel when I am "performing." I am so many things to do many people and I love to take that one hour to just be me. I also love the woman that I have met and helping to support them on their various life journeys. Vixen has tremendously helped me with my weight loss goals. Since starting in May 2013, I have lost almost 40 pounds. What I love most about the workout is how I feel when I am "performing." I am so many things to do many people and I love to take that one hour to just be me. I also love the woman that I have met and helping to support them on their various life journeys.

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GlamSquad x VixenWorkout 1.11.16

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  GlamSquad and Vixen Army commander, Janet Jones, got together to create the ultimate Vixen Glam look. GlamSquad is a new app-based beauty provider delivering professional and affordable beauty services to the home, office, hotel, or wherever you may be. We love them, with the touch of a couple buttons you've got a hairstylist and make up artists at your door ready to glam you up within an hour. Hello! GlamSquad visited our Body & Soul Miami location and prepped girls with what, we like to call, the "Vixen Glam" look. This look consists of a bold winged liner, please use waterproof...

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90min Calorie Burn 1.12.15

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The Vixen Army woke up early on Saturday January 9th to join Bianca and Ana at Body & Soul, in Coconut Grove, for our 90 min Calorie burn. We ask our Vixens to wear their calorie counters and prepare themselves for a real sweat. Ladies crowded Body & Soul on Saturday Jan 9th bringing along friends, co workers, Vixen friends, and of course, their calorie counters. The Vixen instructors rehearsed routines before the class was packed. It wasn't too quick after that, Ana and Bianca had the girls warming up with 35 booty pops! Yes, booty pops is a thing. Bianca...

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The Bawse in NYC/ July 2015 pt 3

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